Description: Explore how to protect your skin with Lumos Mind Map
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Protecting Your Skin
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Prevent frostbite by bundling up
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Avoid allergens
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Drink a lot of water
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Follow a balanced diet
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Wash your face twice daily with warm water and mild cleanser
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Eat foods rich in vitamins and minerals
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Protect yourself from the sun and use sunscreen
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Use gentle skin care products
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Manage stress
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Don't smoke
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Reduce alcohol consumption
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Use helpful skin products to provide protection
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Consider nutritional supplements
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Eat nutritious foods
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