Description: Activities for healthy living
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Healthy Living
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Spiritual
- Praying every day
- Meditating
- Reading uplifting books
- Listening to uplifting music
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Physical
- Exercise
- Nourishment
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Mental
- Reading
- Solving puzzles
- Learning new skills
- Creative writing
- Having a good self-esteem
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Emotional
- Writing a journal
- Maintaining a positive attitude
- Forgiving someone
- Talking to friend
- Spending time with family
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