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Online ProgramLimit exercise on hot days.
Do you feel like running when the temperature is high? Why not? Generally, exercising in extreme heat makes you thirsty and very tired. Too much exercise led to heat stroke, a dangerous condition when your body wasn’t able to cool down. Your pets suffered the same consequences. When it is extremely hot outside, try to exercise your pet only in the morning or evening when the temperature is cooler, and cut down the amount of time your pet spends running around.
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